Our posture is something we don’t think about much or believe has much importance. However, poor posture can lead to back, shoulder, and neck pain; headaches; digestive problems, and other issues.
In this video, Eric Liu, PT, DPT, COMT of the SMARTherapy at Washington Orthopaedic and Sports Medicine, talks about what constitutes good posture for sitting and standing. He demonstrates some simple exercises that can help you maintain your strength and flexibility in common postures.
Eric Liu is a physical therapist at the SMARTherapy at Washington Orthopaedics & Sports Medicine. He received his Doctor of Physical Therapy degree in 2013 and is a Certified Manual Physical Therapist. Eric specializes in a wide variety of techniques such as dry needling/myofascial release, joint mobilization, soft tissue mobilization, joint manipulation, and proprioceptive neuromuscular facilitation.
It is with a grateful heart that we announce Dr. Anthony Unger’s retirement, effective December 31, 2024. As a founding member of Washington Orthopaedics and Sports Medicine, Dr. Unger has had the privilege of forming lasting relationships with many patients and their families. It has been a true honor for him to provide care across multiple generations, and he deeply values the trust placed in him by so many.